Interesting Articles

Meat-free Mondays and the MacCartney Family

Meat-free Monday was started in the UK by the McCartney family. Linda McCartney was a vegetarian and food pioneer of her time.

Carrying this vegetarian passion on the McCartney family promote Mondays as being meat-free giving your health and your pocket a boost as well as helping our planet. They are correct when they say that having one meat-free day each week can make a huge difference.

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What I like about this project is that it only promotes one day a week meat-free. I'm not a believer in this busy world of doing things fast and going cold turkey (if you'll excuse the pun) and completely vegetarian in one hit can be stressful. Why not start one day a week and see how you go? Stretch to two days after a while and then three, and before you know it Voila! You're vegetarian! If you are already a vegetarian why not make Monday your 'Go-Vegan' day?!

I remember Linda McCartney passing away in the late 1990s. I was so sad. It was sad to say goodbye to such an inspiring vegetarian and passionate supporter of animal rights but this wonderful project keeps her memory alive and I know she too would think it was marvellous.

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